Sharon Shelton

June 2026

April 2026

January 2026

December 2025

The World Doesn’t Need Our Despair. It Needs Our Clarity.

A question comes up again and again with folks who care deeply about the world… ”I feel guilty about taking care of myself when so many people are…

Dec 8, 2025 • Sharon Shelton

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August 2025

When We Forget the Net, It Still Holds…

Almost twenty years ago, someone said to me, “we are being held in a net we cannot fall out of.”

Aug 27, 2025 • Sharon Shelton

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July 2025

The Irony is breathtaking…

Michelle and I just got back from visiting the African American museum in DC again as part of our family reunion this past weekend.

Jul 30, 2025 • Sharon Shelton

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The Dharma of Gnats

Prepping for my talk at Triangle Insight Meditation in Durham tonight…

Jul 30, 2025 • Sharon Shelton

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Why Mindfulness Mentoring Matters Right Now

If you’ve been practicing mindfulness for a while, you know it’s not just about feeling calm or focused—it’s about learning how to meet life with…

Jul 9, 2025 • Sharon Shelton

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What If You’re the One?

Reflections from John Pavlovitz’s conversation with Omkari Williams

Jul 7, 2025 • Sharon Shelton

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June 2025